The MS-ery is kinda nasty today. My feet are "flaming cold," if you'll forgive the mixed metaphor; they feel like they're soaking in forty-degree water, and walking is varying between "not good" and "eh... pretty much as mediocre as usual."
My physical therapist today said that the "ouch" in my left side that I get when I twist is probably just a pulled muscle. "No nasty hard massage that goes digging," she said. "Be gentle. Do what makes it feel good."
I had started to pound on a programming project, but... I think I'm going to follow her advice. Be gentle. Take it easy. Luckily, today (so far) promises to indulge me.
So, I'm off to rest. Take it easy. Be gentle.
A nice change, that.