Cheery, I don't do much, on a daily basis. Although my wife always makes me smile. She's amazing!
I gotta tell you, friends, you really really really want to find someone who practices Classical Five-Element Acupuncture. It's delightfully life-changing... it even makes me smile like that (see above), wheelchair and all.
Four needles can change your life. Sometimes, just one.
They identify this condition they call an "entry/exit block." There are twelve "officials," each with its own meridian, and energy moves between them in a certain order. If the energy is supposed to go from meridian A to meridian B but doesn't, that's a block. You open the block with four needles, two on the exit points, two on the entry points.
Four needles, and life is worth living again. NO SIDE EFFECTS.
Now, there are a couple of Bladder meridian points, next to the sacrum, that My Guy said that his teacher called his "MS points," I'm not personally convinced they do much for guys like me, but it's worth a shot, you know, no side effects and all. I can tell that they do something, but what, I couldn't tell you.
Other points have much more immediately perceived effects.Yesterday, I got Kidney 25 I think is the number, named "Spirit Storehouse," which also improved my outlook!
This MS stuff nobody can address, really, because really, nobody knows WTF is actually up, but vague unhappy-just-to-be-alive, these Five-Element folks can take really good care of.
And what else does MS teach us, no matter what kind of health care we're getting? What does it teach us very, very quickly?
Take what you can get.